Sweat & Flow

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Kalene Walsh
sweatandflownyc@gmail.com
www.sweatandflow.com

• Skype/FaceTime Training is offered worldwide!
• In-Person Personal Training is offered throughout NYC/NJ
• Results Based Personal Training
• Customized Program Designs
• Nutritional Guidance 
• Prefer to train with a friend? Buddy sessions are also offered!

• Hours:  Monday - Friday  5am - 10am and 4pm - 8pm Saturday - Sunday 6:30am - 9:30am                                            

    

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