1 ON 1 PERSONAL TRAINING
Personal Training that comes to YOU!
Whether you're looking to lose 5lbs or 50lbs, gain muscle, lose weight or dial in your nutrition, Sweat and Flow has got you covered! Kalene trains clients all over the NYC/NJ area. Don't live nearby? No problem! Personal Training is offered via Skype worldwide!
No more commuting to the gym, lugging equipment or paying costly gym memberships! Kalene comes to you! Sweat and Flow training is adapted to meet your needs, offering training in-home, outdoors or in your residential gym.
Whether you're looking to lose 5lbs or 50lbs, gain muscle, lose weight or dial in your nutrition, Sweat and Flow has got you covered! Kalene trains clients all over the NYC/NJ area. Don't live nearby? No problem! Personal Training is offered via Skype worldwide!
No more commuting to the gym, lugging equipment or paying costly gym memberships! Kalene comes to you! Sweat and Flow training is adapted to meet your needs, offering training in-home, outdoors or in your residential gym.
Services Provided
* 1 on 1 Personal Training for NY/NJ Residents
* Worldwide Skype Personal Training
* Buddy Personal Training
* Customized Program Design
* Nutritional Guidance
* 1 on 1 Personal Training for NY/NJ Residents
* Worldwide Skype Personal Training
* Buddy Personal Training
* Customized Program Design
* Nutritional Guidance
Want to learn more about Sweat and Flow and how you can get started towards reaching your fitness goals? Click Here
